Happy is as Happy Feels

"Some pupils of an Egyptian wise man asked him, 'How can we feel better? How can we have a happier day?' The wise man replied, 'You are your day. You feel what you are. You feel your own character, your own level of psychic maturity. You and your feelings are no more separate than water and its wetness. To change what you feel, change what you are.'"

-Vernon Howard